Podcast

THE GYM, A PERFORMANCE PODCAST

is just that - a podcast about performance.

We will talk about how to perform better at work, in the gym, at life, and at home. The Gym is our office and the world is our playground.

Ep # 13 - Hormones
Michael Greenhouse
0:33
58:40
13:43
Ep # 13 - Hormones
11/17/2020
58:40
Ep # 12 - Dogmas of the Fitness "Functional Fundamentals"
10/15/2020
1:18:57
Ep # 11 - Sunday Conversation with Coach Robert Flagg
09/27/2020
1:06:16
Ep # 10 - “Stronger than Yesterday” DEADLIFTS & FARMER’S CARRY
09/17/2020
54:42
Ep # 9 - Sunday Conversation with Pilates expert Sara Ortlip
09/13/2020
49:13
Ep # 8 - Sunday Conversation with All-Round Professional JAMES!
09/06/2020
55:36
Ep # 7 - Sunday Conversation with Randy Barnett
08/30/2020
43:41
Ep # 6 - What is a Warrior?
08/25/2020
4:39
Ep# 5 - Sunday Conversation with Kevin Brown, DPT
08/23/2020
1:07:21
Ep # 4 - Training when you are Sick.
08/18/2020
52:06
Ep #3 - Embrace The Hate
08/11/2020
5:15
Ep #2 - Sunday conversation - Former Professional Football player, Now Business owners Tre Tiler.
08/09/2020
44:18
Ep. #1 - We started a podcast!
08/06/2020
3:24
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